Back-to-School season is coming. There is time to prepare for life in the classroom, and there is also time to think about fall sports participation.…
Whether you are a seasoned runner or new to this form of cardio, there is a risk of injury. Best practices such as pre-and post-stretching,…
The warmer temperatures can bring many of us back to our favorite place: the yard. Whether you have a blossoming garden or a beautiful green…
The summer can be a time to fix things up in your favorite spaces. Whether it is the garage or garden, you can expect to…
Will you be beach-bound soon? We look forward to having fun in the sun, the feel of our toes in the sand, and enjoying the…
We have to moisturize our skin. We often forget that the skin on our feet needs care and attention, too. If neglected, there may be…
Do your feet enjoy the best possible health? They are, after all, a fundamental and foundational part of our overall health and wellness. As we…
What’s worse than foot pain when you need to get on with your busy day? Not much considering you rely on your feet to take…
When was the last time you spent a little more time on your toenail care? You could do a trim here and there, but taking…
June is Men’s Health Month, a time to focus on health for boys and men. Men’s health goals may include regular exercise and making healthy…